Are you feeling tired, stressed out, drained, and just not yourself?
Are you having a difficult time focusing on work or other daily obligations?
Are you going through a difficult life transition—career change; retirement, death of a loved one; break up or divorce?
Are you struggling with parenting challenges and need a place to figure things out?
If you feel overwhelmed, therapy can help:
It is often easier to sort things out with another person. It is normal to seek support when you feel unsupported, unhappy and alone in your struggles. Speaking with a therapist who is objective can help you see things from a different perspective. It can help you feel like you can manage and take control of your life again. I can help if you struggle with:
- Interpersonal relationships
- Going through a difficult life transitions
- Confusion about what to do
In our practice we provide a non-judgmental, supportive environment to meet your individual needs. We combine evidence-based techniques and therapies such as the Internal Family Systems model of treatment, to aid clients in the discovery of their authentic Self and heal while restoring balance. Clients report finding a new way to see themselves, their struggles, as well as new ways to approach situations to find more peace and calm within their own lives.
If you’d like us to show you how therapy could help you find balance, please contact us today for an appointment.