Cognitive Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder

As of 5/2025, I also offer a CBT program for individuals with avoidant/restrictive food intake disorder (CBT-AR) ages ten and up. CBT-AR was developed at Mass General focusing on normalizing eating, increasing macronutrient intake via food intake rather than dietary supplements and (if needed) restoring weight and growth. CBT-AR works by targeting the reasons behind the avoidant/restrictive eating: including sensory sensitivities, lack of interest in eating and/or fear of aversive consequences of eating by using exposure-based techniques.

CBT-AR can be delivered in an individual or family-based format depending on client age and treatment goals. CBT-AR is designed to last 20-30 sessions over 6-12 months.

Ideally CBT-AR would be delivered in tandem with a qualified Registered Dietician to allow the most impactful change.